Move with
intention.
Live with ease.
Boutique pilates studio. Small groups, expert instructors, transformative results.
Move with
intention.
Live with ease.
Boutique pilates studio. Small groups, expert instructors, transformative results.
Move with
intention.
Live with ease.
Boutique pilates studio. Small groups, expert instructors, transformative results.
500+
Active members
15+
Weekly classes
4.9
Average rating
8
Max people per class
Small groups mean your instructor knows your name, your goals, and exactly how to help you progress — every single session.
500+
Active members
15+
Weekly classes
4.9
Average rating
8
Max people per class
Small groups mean your instructor knows your name, your goals, and exactly how to help you progress — every single session.
What we offer
What we offer
Three ways to transform
your body and mind
Three ways to transform
your body and mind
Mat Pilates
The foundation of everything we do. Mat pilates uses your own bodyweight to build deep core strength, improve posture and restore the natural alignment of your spine. Unlike gym-based core work, pilates targets the smaller stabilising muscles that conventional exercise tends to miss — the ones responsible for how you carry yourself, how you move, and how your back feels at the end of a long day. Classes are structured but adaptable — whether you're a complete beginner or have years of practice, your instructor will meet you where you are and progress you at the right pace.
Mat Pilates
Mat Pilates
The foundation of everything we do. Mat pilates uses your own bodyweight to build deep core strength, improve posture and restore the natural alignment of your spine. Unlike gym-based core work, pilates targets the smaller stabilising muscles that conventional exercise tends to miss — the ones responsible for how you carry yourself, how you move, and how your back feels at the end of a long day. Classes are structured but adaptable — whether you're a complete beginner or have years of practice, your instructor will meet you where you are and progress you at the right pace.
Mat Pilates
The foundation of everything we do. Mat pilates uses your own bodyweight to build deep core strength, improve posture and restore the natural alignment of your spine. Unlike gym-based core work, pilates targets the smaller stabilising muscles that conventional exercise tends to miss — the ones responsible for how you carry yourself, how you move, and how your back feels at the end of a long day. Classes are structured but adaptable — whether you're a complete beginner or have years of practice, your instructor will meet you where you are and progress you at the right pace.
Mat Pilates
Reformer Pilates
The reformer machine uses a system of springs and adjustable resistance to create precise, controlled movement that's simply not possible on a mat alone. It targets the deeper stabilising muscles, builds long lean strength and is remarkably gentle on joints — making it ideal for rehabilitation, post-surgery recovery or anyone who wants real results without high impact. The feedback from the machine also makes it easier to understand your own body: where you're compensating, where you're holding tension, and where you have more potential than you realised. Once you try it, you won't go back.
Reformer Pilates
Reformer Pilates
The reformer machine uses a system of springs and adjustable resistance to create precise, controlled movement that's simply not possible on a mat alone. It targets the deeper stabilising muscles, builds long lean strength and is remarkably gentle on joints — making it ideal for rehabilitation, post-surgery recovery or anyone who wants real results without high impact. The feedback from the machine also makes it easier to understand your own body: where you're compensating, where you're holding tension, and where you have more potential than you realised. Once you try it, you won't go back.
Reformer Pilates
The reformer machine uses a system of springs and adjustable resistance to create precise, controlled movement that's simply not possible on a mat alone. It targets the deeper stabilising muscles, builds long lean strength and is remarkably gentle on joints — making it ideal for rehabilitation, post-surgery recovery or anyone who wants real results without high impact. The feedback from the machine also makes it easier to understand your own body: where you're compensating, where you're holding tension, and where you have more potential than you realised. Once you try it, you won't go back.
Reformer Pilates
Aerial Pilates
Suspended in a soft silk hammock, aerial pilates takes your practice into three dimensions. The hammock supports your body weight while allowing full spinal decompression, deeper hip and shoulder opening, and movements that challenge your balance and spatial awareness in an entirely new way. It also has a playful, almost meditative quality that makes it unlike any other class in the studio — many members describe leaving a session feeling lighter, both physically and mentally. It sounds intimidating — our members consistently say it's their favourite class within the first two sessions.
Aerial Pilates
Aerial Pilates
Suspended in a soft silk hammock, aerial pilates takes your practice into three dimensions. The hammock supports your body weight while allowing full spinal decompression, deeper hip and shoulder opening, and movements that challenge your balance and spatial awareness in an entirely new way. It also has a playful, almost meditative quality that makes it unlike any other class in the studio — many members describe leaving a session feeling lighter, both physically and mentally. It sounds intimidating — our members consistently say it's their favourite class within the first two sessions.
Aerial Pilates
Suspended in a soft silk hammock, aerial pilates takes your practice into three dimensions. The hammock supports your body weight while allowing full spinal decompression, deeper hip and shoulder opening, and movements that challenge your balance and spatial awareness in an entirely new way. It also has a playful, almost meditative quality that makes it unlike any other class in the studio — many members describe leaving a session feeling lighter, both physically and mentally. It sounds intimidating — our members consistently say it's their favourite class within the first two sessions.
Aerial Pilates
Our philosophy
A studio built on the belief that movement is medicine
We created Forma Studio because every body deserves precise guidance and a space to truly move well. Our pilates classes are intentionally small — no more than 8 people — so your instructor can see every detail of your alignment and give your practice the attention it deserves.
Whether you're rebuilding strength after injury, discovering the reformer for the first time, or floating through aerial work in the hammock — we meet you exactly where you are.
Our philosophy
A studio built on the belief that movement is medicine
We created Forma Studio because every body deserves precise guidance and a space to truly move well. Our pilates classes are intentionally small — no more than 8 people — so your instructor can see every detail of your alignment and give your practice the attention it deserves.
Whether you're rebuilding strength after injury, discovering the reformer for the first time, or floating through aerial work in the hammock — we meet you exactly where you are.
Our philosophy
A studio built on the belief that movement is medicine
We created Forma Studio because every body deserves precise guidance and a space to truly move well. Our pilates classes are intentionally small — no more than 8 people — so your instructor can see every detail of your alignment and give your practice the attention it deserves.
Whether you're rebuilding strength after injury, discovering the reformer for the first time, or floating through aerial work in the hammock — we meet you exactly where you are.
The team
The team
Meet your instructors
Meet your instructors
Meet your instructors
Elena Voss
Reformer Pilates · Mat Pilates
Elena Voss
Reformer Pilates · Mat Pilates
Elena Voss
Reformer Pilates · Mat Pilates
Sarah Mitchell
Mat Pilates
Sarah Mitchell
Mat Pilates
Sarah Mitchell
Mat Pilates
Olivia Hayes
Reformer Pilates
Olivia Hayes
Reformer Pilates
Olivia Hayes
Reformer Pilates
Maya Clarke
Aerial Pilates · Mat Pilates
Maya Clarke
Aerial Pilates · Mat Pilates
Maya Clarke
Aerial Pilates · Mat Pilates
Your first class is on us.
No strings attached.
Book directly via our scheduling app.
Choose your class, pick a time, show up.
Your first
class is on us.
No strings attached.
Book directly via our scheduling app.
Choose your class, pick a time, show up.
Your first class is on us.
No strings attached.
Book directly via our scheduling app.
Choose your class, pick a time, show up.
Membership
Simple, transparent pricing
Drop-in
$28
per single class
• Any class type
• Book up to 7 days ahead
• No commitment
Monthly
$95
per month · 8 classes
• All class types
• Priority booking
• Member community
Unlimited
$165
per month · unlimited
• Unlimited classes
• First booking priority
• Quarterly 1:1 check-in
Membership
Simple, transparent pricing
Drop-in
$28
per single class
• Any class type
• Book up to 7 days ahead
• No commitment
Monthly
$95
per month · 8 classes
• All class types
• Priority booking
• Member community
Unlimited
$165
per month · unlimited
• Unlimited classes
• First booking priority
• Quarterly 1:1 check-in
Membership
Simple, transparent pricing
Drop-in
$28
per single class
• Any class type
• Book up to 7 days ahead
• No commitment
Monthly
$95
per month · 8 classes
• All class types
• Priority booking
• Member community
Unlimited
$165
per month · unlimited
• Unlimited classes
• First booking priority
• Quarterly 1:1 check-in
What members say
What members say
Over 200 five-star reviews
Over 200 five-star reviews
Over 200 five-star reviews
After years of back pain, six weeks of Reformer classes changed everything. The instructors actually listen and remember your goals."
Jessica T.
Google Reviews
"Aerial Pilates sounds scary but Maya makes it completely approachable. Best thing I've done for my posture and mental health in years."
Priya M.
Google Reviews
"I'm a runner and always skipped 'slow' workouts. A friend dragged me to a reformer class and I was humbled within the first ten minutes. Six months later it's the foundation of my entire training — my injury rate has dropped and my times have actually improved."
Lena M.
Google Reviews
"I came to Forma six months postpartum, completely disconnected from my body. The reformer classes gave me a safe, structured way to rebuild my core from scratch. The instructors never made me feel behind — just supported at every step."
Rachel B.
Google Reviews
"I sit at a desk for 10 hours a day and my shoulders and neck were constantly tense. Three months of mat pilates and I've stopped reaching for painkillers. I didn't expect a movement class to fix something I'd been managing with pills for years."
Sophie W.
Google Reviews
After years of back pain, six weeks of Reformer classes changed everything. The instructors actually listen and remember your goals."
Jessica T.
Google Reviews
"Aerial Pilates sounds scary but Maya makes it completely approachable. Best thing I've done for my posture and mental health in years."
Priya M.
Google Reviews
"I'm a runner and always skipped 'slow' workouts. A friend dragged me to a reformer class and I was humbled within the first ten minutes. Six months later it's the foundation of my entire training — my injury rate has dropped and my times have actually improved."
Lena M.
Google Reviews
"I came to Forma six months postpartum, completely disconnected from my body. The reformer classes gave me a safe, structured way to rebuild my core from scratch. The instructors never made me feel behind — just supported at every step."
Rachel B.
Google Reviews
"I sit at a desk for 10 hours a day and my shoulders and neck were constantly tense. Three months of mat pilates and I've stopped reaching for painkillers. I didn't expect a movement class to fix something I'd been managing with pills for years."
Sophie W.
Google Reviews
Common questions
Everything you need
to know
Do I need experience to join?
Not at all. All classes welcome complete beginners. Simply let your instructor know when you book.
How do I book a class?
All bookings are made through our online scheduling system. Click "Book a Class" and choose a time that works for you.
What should I wear and bring?
Comfortable fitted activewear and grip socks. Mats and all equipment are provided in studio.
Can I cancel or reschedule?
Free cancellations and rescheduling up to 12 hours before your class. Late cancellations use your class credit.
What's the difference between mat, reformer and aerial pilates?
Mat pilates uses your bodyweight and builds foundational strength. The reformer adds spring resistance for more precise, varied movement with lower joint impact. Aerial pilates uses a suspended silk hammock to deepen stretches and decompress the spine — each has its own benefits and they work brilliantly together.
Common questions
Everything you need
to know
Do I need experience to join?
Not at all. All classes welcome complete beginners. Simply let your instructor know when you book.
How do I book a class?
All bookings are made through our online scheduling system. Click "Book a Class" and choose a time that works for you.
What should I wear and bring?
Comfortable fitted activewear and grip socks. Mats and all equipment are provided in studio.
Can I cancel or reschedule?
Free cancellations and rescheduling up to 12 hours before your class. Late cancellations use your class credit.
What's the difference between mat, reformer and aerial pilates?
Mat pilates uses your bodyweight and builds foundational strength. The reformer adds spring resistance for more precise, varied movement with lower joint impact. Aerial pilates uses a suspended silk hammock to deepen stretches and decompress the spine — each has its own benefits and they work brilliantly together.
Common questions
Everything you need
to know
Do I need experience to join?
Not at all. All classes welcome complete beginners. Simply let your instructor know when you book.
How do I book a class?
All bookings are made through our online scheduling system. Click "Book a Class" and choose a time that works for you.
What should I wear and bring?
Comfortable fitted activewear and grip socks. Mats and all equipment are provided in studio.
Can I cancel or reschedule?
Free cancellations and rescheduling up to 12 hours before your class. Late cancellations use your class credit.
What's the difference between mat, reformer and aerial pilates?
Mat pilates uses your bodyweight and builds foundational strength. The reformer adds spring resistance for more precise, varied movement with lower joint impact. Aerial pilates uses a suspended silk hammock to deepen stretches and decompress the spine — each has its own benefits and they work brilliantly together.
Contact
Still have questions?
We're happy to help — whether you're unsure which class to start with, have an injury you'd like to discuss, or simply want to know more before booking. Drop us a message or reach out directly.
Contact
Still have questions?
We're happy to help — whether you're unsure which class to start with, have an injury you'd like to discuss, or simply want to know more before booking. Drop us a message or reach out directly.
Contact
Still have questions?
We're happy to help — whether you're unsure which class to start with, have an injury you'd like to discuss, or simply want to know more before booking. Drop us a message or reach out directly.